If you're an Endomorph, this is how you need to eat to lose fat
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Endomorph body type 👇 What should an endomorph eat? If you have an endomorphic body and you’re looking to lose weight or gain muscle definition, you may consider a fitness plan and diet that’s specific to your body type. Overall, endomorphs tend to have a slower metabolism, but this isn’t always the case. Since endomorphs generally don’t burn calories as fast as ectomorphs and mesomorphs, excess calories are more likely to convert to fat. Some believe endomorphs are also less able to tolerate c
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