Dynamic Stretches - Harvard Health
Dynamic Stretches - Harvard Health
Feb 9, 2015
harvard.edu
Here's 3 movements you can do to incorporate hip flexor strength! They go from least to most challenging, try them out and let us know how it goes! Dynamic Runner: strength, stretching, and injury prevention for runners. | Dynamic Runner
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Here's 3 movements you can do to incorporate hip flexor strength! Th…
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