TMG Supplement (Betaine) – The Underrated Powerhouse for Performance,
tigerfitness.com
TMG Supplement (Betaine) – The Underrated Powerhouse for Performance,
By: Marc Lobliner, IFBB Pro In the world of supplements and nutrition, certain ingredients fly under the radar for years before being fully appreciated. One of the most overlooked yet incredibly effective compounds is TMG, also known as betaine or trimethylglycine. Naturally found in foods like beets, spinach, and whol
Apr 8, 2025
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fermentation isn’t rotting but these foods from fiber and protein can contain sulfur and when sulfur is fermented it can release hydrogen sulfide gas which is smelly. From fiber foods it’s cool, but when it ferments amino acids excessively it could be because you don’t have enough fiber in your diet not because you need betaine HCl. And yes we all need more stomach acid I can make a second video on that! #fiber #protein #fiberfive #fiberfreak
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