✨Front Walkover Variation! ✅Start with a solid and controlled front walkover. ✅ Execute that wide square split to extend first leg to the floor, over the toe, using strength and control to avoid the knee hitting the floor. ➡️The second leg will help cushion the landing. Find this skill, more ideas, variations, and transitions on the AcroDance Resource Centre! https://www.acrobaticarts.com/#/page/custom/0/96 . . #acrobaticarts #acrobaticartscertified #acroartsadrc #acro #acrotraining #acrosyllabu
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✨Front Walkover Variation! ✅Start with a solid and controlled front w…
5.1K viewsAug 8, 2022
FacebookAcrobatic Arts
⭐Skill Spotlight: Leap (split) to Front Walkover ✅ Light and clean chassé leap ✅ High full split on hop ✅ Fast and clean walkover/aerial with proper technique ✅ Clean ending position, balance, posture at start and end 👉 Discover how to develop progressions over time to empower dancers to achieve more advanced skill variations when they are strong and flexible enough while prioritizing safety. Acro is the fastest growing genre in dance studios today - don’t miss out on Certification this summer,
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⭐Skill Spotlight: Leap (split) to Front Walkover ✅ Light and clean …
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FacebookAcrobatic Arts
124K views · 734 reactions | What makes a Front Walkover correct. Front walkover tips! • • • • • • • #tumbling #Gymnastics #Dancer #Dance #Gymnast #Tutorial #step #Acro #Acrobatics #TumblingTricks #Coach #Teacher #Teac#LearnWithMe #Tumble #Cheer #Cheerle. | Coachrosie | Facebook
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124K views · 734 reactions | What makes a Front Walkover correct. F…
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FacebookCoachrosie
Front walkover? Crushed it. 💥 Front aerial training? Already on it. 💪 This girl is unstoppable — a total force to be reckoned with! ⚡️ | Acro by Mrs Kierstin
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Front walkover? Crushed it. 💥 Front aerial training? Already on it. 💪 Thi…
154 views3 months ago
FacebookAcro by Mrs Kierstin
Ready to try this switch back walkover... to scorpion? Once students achieve a solid, proficient back walkover - they should progress to variations. 👀 What to look for in the switch back walk over: ✅Proper back walkover technique: No weight on the front foot when going to bridge. ✅Leg positions: The first leg finds the vertical (R in the example) and stays while the second leg makes a fluid circle ✅Lengthened lines: Legs and feet should be stretched, good posture should be executed at the start
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FacebookAcrobatic Arts
Front walkover drill
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