Dr Michael Mosley was a passionate advocate for intermittent fasting - not just for weight management, but for better long-term health. As the creator of the 5:2™ diet, he helped millions take control of their health in a simple, sustainable way 👨‍⚕️ At The Fast 800, we’re proud to carry forward his legacy. That’s why we’re offering a FREE guide to The 5:2™ diet - so you can discover how it works, and you’ll get a 7-day meal plan to help you get started. | The Fast 800
0:15
Dr Michael Mosley was a passionate advocate for intermittent fasting - not just for weight management, but for better long-term health. As the creator of the 5:2™ diet, he helped millions take control of their health in a simple, sustainable way 👨‍⚕️ At The Fast 800, we’re proud to carry forward his legacy. That’s why we’re offering a FREE guide to The 5:2™ diet - so you can discover how it works, and you’ll get a 7-day meal plan to help you get started. | The Fast 800
6.7K views11 months ago
FacebookThe Fast 800
5:2 Diet For Simple Fat Loss!
0:40
5:2 Diet For Simple Fat Loss!
1.9K views5 months ago
YouTubeMike Cola
Curious about the 5:2™ diet? It’s one of the most popular and sustainable forms of intermittent fasting, and it's backed by science 👩‍🔬 With just two lower-calorie days per week, the 5:2™ diet can help you shift into fat-burning mode, support weight loss, and improve overall health, without counting calories every day. Get your FREE guide to The 5:2™ diet today! You’ll learn how it works and you’ll get a 7-day meal plan to make getting started simple and delicious 🤤 | The Fast 800
0:58
Curious about the 5:2™ diet? It’s one of the most popular and sustainable forms of intermittent fasting, and it's backed by science 👩‍🔬 With just two lower-calorie days per week, the 5:2™ diet can help you shift into fat-burning mode, support weight loss, and improve overall health, without counting calories every day. Get your FREE guide to The 5:2™ diet today! You’ll learn how it works and you’ll get a 7-day meal plan to make getting started simple and delicious 🤤 | The Fast 800
10.8K views11 months ago
FacebookThe Fast 800
We are the home of the original 5:2™ diet developed by Dr Michael Mosley 💁‍♀️ Did you know that on a non-fasting day on the The New 5:2™ there is no calorie restriction? ✅ For those 5 days each week, our nutritionists have designed meal plans for you that are high in protein, fibre and healthy fats…think cheesy Mozzarella Chicken 🤤 | The Fast 800
0:27
We are the home of the original 5:2™ diet developed by Dr Michael Mosley 💁‍♀️ Did you know that on a non-fasting day on the The New 5:2™ there is no calorie restriction? ✅ For those 5 days each week, our nutritionists have designed meal plans for you that are high in protein, fibre and healthy fats…think cheesy Mozzarella Chicken 🤤 | The Fast 800
8.5K viewsJan 19, 2024
FacebookThe Fast 800
Dr Michael Mosley is best known for creating the 5:2™ diet, with which he lost nearly 20 pounds (9kg) in 12 weeks and reversed his diabetes. Since then, the 5:2™ diet has helped hundreds of thousands of people around the world achieve their health goals. Find out how to do the 5:2™ diet by clicking the link below 👇️ https://bit.ly/TF800HowToDo5and2FB | The Fast 800
0:27
Dr Michael Mosley is best known for creating the 5:2™ diet, with which he lost nearly 20 pounds (9kg) in 12 weeks and reversed his diabetes. Since then, the 5:2™ diet has helped hundreds of thousands of people around the world achieve their health goals. Find out how to do the 5:2™ diet by clicking the link below 👇️ https://bit.ly/TF800HowToDo5and2FB | The Fast 800
7.4K viewsAug 27, 2024
FacebookThe Fast 800
The 5:2 diet and brain health. ⏳
0:55
The 5:2 diet and brain health. ⏳
894 views4 months ago
YouTubeJimmy Acu Sensei
Dr Michael Mosley revolutionised the world of weight loss with the invention of the 5:2™ diet, a form of intermittent fasting. 🩺 The Fast 800 carries on his legacy, transforming lives around the world with the 5:2™ diet and the latest in intermittent fasting science. | The Fast 800
0:23
Dr Michael Mosley revolutionised the world of weight loss with the invention of the 5:2™ diet, a form of intermittent fasting. 🩺 The Fast 800 carries on his legacy, transforming lives around the world with the 5:2™ diet and the latest in intermittent fasting science. | The Fast 800
753 viewsMay 31, 2025
FacebookThe Fast 800
0:46
⏳ Intermittent Fasting & Diabetes | 5:2 Diet Shows Best Results 🍏
94 views3 months ago
YouTubeWait, What?!
0:27
We’re the home of the original 5:2™ diet developed by Dr Michael Mosley. Did you know that on non-fasting days, the 5:2™ diet has no calorie restriction? On those five days each week, our nutritionists have designed meal plans that are high in protein, fibre, and healthy fats - everything your body needs to fire up your metabolism on a low-carb meal plan. This way of eating doesn’t feel like deprivation - it’s about nourishing your body and delighting your taste buds with every bite. Find out mo
10.8K viewsJun 19, 2025
FacebookThe Fast 800
0:31
The Difference Between Alternate Day, 5:2, and Time-Restricted Fasting
2K views6 months ago
YouTubeDr. Mark Stengler
0:28
Try Intermittent Fasting: 5:2 and Eat-Stop-Eat Explained! #shorts
72 views10 months ago
YouTubeHealth Made Clear
0:15
Michael Mosley reveals an easier version of the 5:2 diet
23.7K viewsJun 10, 2024
YouTubeSBS The Feed
2:28
#CapCut Шоу Дизель юмор приколы
301K views2 months ago
TikTokludmila_5.2
1:23
Pero que sucede con la edad del hijo de TORETTO, porque pareciera que paso 3 años con la misma edad. Error de continuidad, agujero de guion o simple lógica de la saga !? #rapidosyfuriosos #brianoconner #toretto #error #agujerosdeguion
121K views5 months ago
TikTokbrian_earl_spliner
1:00
☎️ ⁨ ⁨0505 468 26 81⁩ ‼️‼️KAPORASI ALINDI TEŞEKKÜRLER‼️‼️‼️ SAMSUN ILKADIM SAITBEY MAHALLESI'NDE 16 YILLIK DUBLEKS DAIREMIZ ÜÇÜNCÜ VE DÖRDÜNCÜ KATLARDA ASANSÖR YOK ALT KAT 3 1 ÜST KAT 2 O. TOPLAMDA 5 2 GENIŞ TERASLI FULL KREDIYE UYGUN İLAN FİYATI 2.575.000 TL #a#acargayrimenkuls#satılıkdairei#ilkadımsatılıkdaires#samsun
12.8K views3 weeks ago
TikTokacargyd
2:32
ยั่วๆจ้า 🤤 #มะม่วงเปรี้ยว #แซ่บนัว
297.9K viewsApr 4, 2023
TikTokachasai
1:33
size reference: im 5’2 120 lbs length is 7/8 small #TikTokShopHolidayDeals #halara #halaraleggings #TikTokShopEndofYearDeals #leggings #viralleggings #tummycontrolleggings #highwaistleggings #gymleggings
223.1K viewsDec 19, 2023
TikToklindsey.whittle
0:16
Dash Diet 5-Day Meal Plan for Weight Loss | Meal Planning Ideas
245.2K viewsNov 9, 2022
TikTokhealth_warriors
0:16
レシピはこちらから \\ 罪悪感少なめ / オーブン不要✨ 混ぜてチンするだけ🍪 ダイエット中でも楽しめる \\ 米粉の/ アイスボックスクッキー🤍 🥣材料（約40〜50枚分） 10枚程度作りたい場合は、材料1/5にすればOK♡ 共通生地 ・米粉 150g（大さじ15） ・アーモンドプードル 40g（大さじ5＋小さじ2） ⇨ホームメードなら一袋40g ・はちみつ 50g（大さじ2＋小さじ1） ・米油 45g（大さじ3＋小さじ2強） ・水 30g（大さじ2） フレーバー5種（各 小さじ1〜2 ） きなこ・ココア・抹茶・ココナッツココア（ココナッツは小さじ1程度）・チョコチップ まとまりづらければ、 水小さじ1〜で調整。 きな粉は、少量な油を入れると まとまりやすい。 👩‍🍳基本の作り方【型抜き】 ① 共通材料をすべてポリ袋、 またはボウルに入れてよく混ぜる ② ひとまとまりになったら5等分して フレーバーを混ぜる。 ③ 生地を 2〜3mm厚に伸ばし、型抜き ④ クッキングシートを敷いた耐熱皿に並べる ⑤ 600w 1分20秒加熱。 ⑥クッキーを裏返して、 焦げに気をつけながら追
3.7K views4 weeks ago
TikTokmado_diet_recipe
0:29
LX 600 & LX 570 Available For Sale !! Must Visit Cars Kingdom Showroom ‼️ Buy & Sell Luxury Vehicals ‼️ Contact Us For More Details 📞..0..3..0..0..8..4..8..4..5..2..3.. 📍809-C Molana Shaukat Ali Road Faisal Town Lahore@Ch Hassan @Carskingdom #chhassan #carskingdom
11.8K views1 week ago
TikTokch..hassan9999
See more
Static thumbnail place holder

Short videos

0:15
Dr Michael Mosley was a passionate advocate for intermittent fasting - not just for
6.7K views11 months ago
FacebookThe Fast 800
0:40
5:2 Diet For Simple Fat Loss!
1.9K views5 months ago
YouTubeMike Cola
0:58
Curious about the 5:2™ diet? It’s one of the most popular and sustainable forms of
10.8K views11 months ago
FacebookThe Fast 800
0:27
We are the home of the original 5:2™ diet developed by Dr Michael Mosley 💁‍♀️ Did you
8.5K viewsJan 19, 2024
FacebookThe Fast 800
0:27
Dr Michael Mosley is best known for creating the 5:2™ diet, with which he lost nearly
7.4K viewsAug 27, 2024
FacebookThe Fast 800
0:55
The 5:2 diet and brain health. ⏳
894 views4 months ago
YouTubeJimmy Acu Sensei
0:23
Dr Michael Mosley revolutionised the world of weight loss with the invention
753 viewsMay 31, 2025
FacebookThe Fast 800
0:46
⏳ Intermittent Fasting & Diabetes | 5:2 Diet Shows Best Results 🍏
94 views3 months ago
YouTubeWait, What?!
0:27
We’re the home of the original 5:2™ diet developed by Dr Michael Mosley. Did you know
10.8K viewsJun 19, 2025
FacebookThe Fast 800
0:31
The Difference Between Alternate Day, 5:2, and Time-Restricted Fasting
2K views6 months ago
YouTubeDr. Mark Stengler
0:28
Try Intermittent Fasting: 5:2 and Eat-Stop-Eat Explained! #shorts
72 views10 months ago
YouTubeHealth Made Clear
0:15
Michael Mosley reveals an easier version of the 5:2 diet
23.7K viewsJun 10, 2024
YouTubeSBS The Feed
2:28
#CapCut Шоу Дизель юмор приколы
301K views2 months ago
TikTokludmila_5.2
1:23
Pero que sucede con la edad del hijo de TORETTO, porque pareciera que paso 3 años con
121K views5 months ago
TikTokbrian_earl_spliner
1:00
☎️ ⁨ ⁨0505 468 26 81⁩ ‼️‼️KAPORASI ALINDI TEŞEKKÜRLER‼️‼️‼️
12.8K views3 weeks ago
TikTokacargyd
2:32
ยั่วๆจ้า 🤤 #มะม่วงเปรี้ยว #แซ่บนัว
297.9K viewsApr 4, 2023
TikTokachasai
1:33
size reference: im 5’2 120 lbs length is 7/8 small #TikTokShopHolidayDeals
223.1K viewsDec 19, 2023
TikToklindsey.whittle
0:16
Dash Diet 5-Day Meal Plan for Weight Loss | Meal Planning Ideas
245.2K viewsNov 9, 2022
TikTokhealth_warriors
0:16
レシピはこちらから \\ 罪悪感少なめ / オーブン不要✨ 混ぜてチンするだけ🍪 ダイエット
3.7K views4 weeks ago
TikTokmado_diet_recipe
0:29
LX 600 & LX 570 Available For Sale !! Must Visit Cars Kingdom Showroom ‼️ Buy & Sell
11.8K views1 week ago
TikTokch..hassan9999
Static thumbnail place holder