Small amounts of red wine may not affect your blood pressure, but drinking lots of red wine will raise it, which comes with ...

New research suggests adults who completed childhood DTaP vaccines may not need tetanus boosters every 10 years, although ...

Causes of sharp pain in your eye can range from mild to severe conditions. Learn about common causes and treatments.

Having symptoms from low blood pressure requires a medical evaluation as it can impact your health and even be ...

You don’t need 10,000 steps a day to improve your health. New research shows that taking 7,000 steps daily can significantly ...

Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

Those who get their hair back after an episode of alopecia probably didn’t have moderate to severe hair loss. Learn about ...

A lack of vitamin D can cause a predisposition to bone fractures, muscle and bone aches and pains, and fatigue. It can even ...

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...

They may be small, but these berries pack a powerful punch when it comes to supporting digestion. Here's why raspberries are ...

Fruit belongs in a healthy, balanced diet. Here are eight low-sugar fruits to consider if need to monitor your blood sugar ...

Xylitol is a sweetener used in low-calorie foods. Xylitol gum is beneficial for preventing cavities and has other health ...