Every day we're assailed by all sorts of noise—physical, psychological, social, political—that disrupts concentration and ...

After a relationship breakup, it’s natural to try to purge all thoughts of your ex. New relationship research on getting over a heartbreak shows why that might not always work.

A fear of being judged can subtly influence what we wear, say, or do. But what if self-compassion is the key to showing up fully, as we are in this moment?

Think only women get broken heart syndrome? Think again. This rare heart condition is far more deadly in men, and science is racing to understand why.

Aging is easier for some to handle than for others. As with other life stages, much of the success has to do with having a ...

I am the only child of an only child who now lives in an assisted living facility thousands of miles away. I unofficially ...

Think weight loss will fix your mental health? These 5 myths reveal why chasing thinness may be harming, not helping, your ...

Bryan Kohberger lost over 100 pounds to escape bullying, and then became a killer. Research reveals the dangerous psychology ...

Many tweens are lying awake at night, worried about finding success and meaning in their lives. This is mainly due to their ...

Social media brain rot is on our radar as something we need to protect kids from, while we encourage the use of AI.

What happens when the two pink lines finally appear—after years of heartbreak? For Felicia, joy arrived with fear, guilt, and ...

Untreated, hate tends to worsen due to its characteristic projection and reactivity. When hate is in our hearts, we project ...