During each menstrual cycle phase, you can experience a range of emotions. This is because your hormones fluctuate throughout ...

Getting a good night's rest when it is hot out is not easy to do. But sleeping lower, making your bedroom a cave, and ...

To pick a sweet, ripe watermelon, look for larger webbing, dark and dull skin, a symmetrical shape, and a yellow belly or ...

Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to ...

A new study found a link between GLP-1s and a higher risk of neovascular age-related macular degeneration, an eye disease ...

Sarah McDaniel Dyer developed migraine during college. Her husband, Thomas, has been with her through it all. They sat down ...

Even if you've never had a migraine, these tips will turn you into a helpful and supportive partner or friend to someone ...

Migraine can add strain to a relationship, so what's the best way to bring it up with a new partner? Experts explain what to ...

Inflammation, a natural immune response, may affect weight gain by causing insulin resistance and affecting hormones that ...

Beet juice is rich in vitamins, minerals, and antioxidant compounds. It may help lower blood pressure and improve exercise ...

Greek yogurt, eggs, lentils, chicken breast, and salmon are just some examples of foods that contain as much, or more, ...

New research suggests that the MIND diet—a combo of the Mediterranean and DASH diets—may protect your brain health as you age ...