I spent years worrying that one greasy fast-food meal could undo everything I'd worked for. Turns out, I had a lot more to ...
Protein bars are everywhere. They call your name from the supermarket aisles. They’re a fixture at gas stations. They’re perched alongside the minty Aero bars in vending machines. They’re even offered ...
SUMMARY: A new study found that a 10-minute session of very slow running significantly boosts brain power and elevates mood.
Adidas extended its winning streak, Nike’s Apex earned its first major win, and a Brooks prototype on the podium hints at what’s coming in 2027.
On a beautiful fall day, the elites cranked out surprising finishes and New York City showed why this race is the most ...
Amongst the craziness and constantly changing variables of training, endurance athletes need a single point of reference to convert insights into actionable improvements. And that’s exactly what they ...
Rapper/runner Wiz Khalifa has become the face of Spotify’s new Running Mode, but before you plug and play, first check out ...
For this story, Outside Run spoke with Roberta Groner about her running history, past race results, and her goals for the New York City Marathon and beyond. When Roberta Groner toes the starting line ...
The New York City Marathon is on Sunday, Nov. 1, 2026. The first wave of the race begins at 8:00 a.m. EST, with the men’s professional wheelchair division. The elite women take off at 8:35 a.m., ...
This is more than just gear nerdery. The shoes behind New York’s fastest times reveal decades of innovation, drama, and the ...