Pole vaulting is a specialised discipline that Swede Armand 'Mondo' Duplantis has mastered in recent times, with his intense ...

Joe Wicks has always prioritised getting people active and moving, but even he struggles to find the time or drive to work ...

Prognosis: Removal typically cures the cancer. Most SCCs are slow-growing, though this type of skin cancer is more likely to ...

Want to try yoga but not sure where to start? Try these moves to get your practice going. THE TOUGHEST STEP to make is the ...

“We take running seriously; we love it. We train, we do everything,” says Clary. “But it’s also about being out there and ...

A British expedition summited Everest in days while supplementing xenon. Is it the secret ingredient mountaineering has been ...

There aren't many dudes we'd rather spend a couple hours with—and with 'Stick' now streaming on Apple TV+, we're rounding up ...

At the risk of us sounding like a broken record: the right number of burpees a day will come down to your current fitness ...

Jessica Migala is a health writer specializing in general wellness, fitness, nutrition, and skincare, with work published in Women’s Health, Glamour, Health, Men’s Health, and more. She is based in ...

Known as Hollywood’s nicest guy, Keanu Reeves has returned to cinema screens as John Wick in Ballerina. And at 60 years old, the actor still needs to stay in peak condition for epic stunts and fight ...

Wilson’s latest Sport Professionals collection was launched with Roland‑Garros firmly in mind—designed to feel at home on clay but polished enough for everything off court. It was inspired by ...

Many modern gyms have turf and sleds. Sled work means low impact leg strengthening and cardiovascular training, all without ...