The peppy VHS tapes were a global phenomenon in the 1980s, marking the start of at-home aerobics. Now House of Sculpt has brought it back – lycra, leg-warmers and all.

Langkawi is an island rich in myths, legends and natural wonders. There one can embark on an exhilarating journey through ...

Josh Mooey is engaged. The Challenge star proposed to his beautiful girlfriend, a pilates instructor named Emily. He began his Instagram post by reflecting in life before meeting his soon to be bride.

With Love, Meghan's second series, will launch on August, 26. With the announcement, Meghan offered glimpses of the Duchess ...

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Barre classes can be hard to find and afford, but you can source some quality workouts on YouTube if you know where to look.

Paparazzi snapped the comedian arriving for class in an orange T-shirt that read, “Adopt, don’t shop,” navy blue leggings and black flats.

Best of Columbia SC 2025 awards for Midlands' Beauty, Health and Wellness are out. Who won for best tattoo artist? What about ...

For some reason, everyone you know is taking pilates and raving about it. But you’re not even 100 percent sure what it is. It ...

Deborah turned to Quatela Center for Plastic Surgery for her full facial rejuvenation — and TikTok went wild for the results ...

Pilates is the new buzzword, as some people like to say. But it’s far more than a passing fitness trend. Unlike many workouts ...

Wondering if Wall Pilates lives up to the hype? Learn how this unique workout builds strength, flexibility, and delivers ...