This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

OneTaste founder Nicole Daedone—who was charged with forced labor conspiracy in 2023—denied accusations that the wellness ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

Clary sage oil, extracted from the clary sage plant, is well-known for its relaxing and stress-relieving properties. It is ...

Yoga retreats, Ayurvedic treatments, meditation camps, spa therapies, and naturopathic consultations are also popular ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

The evening of November 8th was a wonderfully relieving conclusion to a stressful election week in the dimly lit performance ...

Minister Palma Bennett will deliver the communion meditation, and you won't want to miss the special music presented by Todd ...

Harvard Health defines meditation as follows: "This practice involves sitting comfortably, focusing on your breathing, and ...

November 14th marks Loosen Up and Lighten Up Day. We are pleased to present nine scientifically proven, effective, and free ...

Winter may be growing ever closer, but there are still plenty of chances to head to an arboretum just half an hour west of ...