The bottom line? Building strong, sculpted arms is all about choosing the right strength tools—and training regularly.

POLISHED: When every A-lister I follow suddenly started glowing in exactly the same way, I knew there was ONE facial everyone ...

St. Paul had barely been a city for three decades when its residents decided to start celebrating the coldest days with a ...

Dragon's Blood' might evoke scenes from Game of Thrones, but it's actually a type of tree resin known for its ...

A 4-foot-11 InStyle editor found six petite-friendly travel pants on Amazon—all under $35. Shop leg-elongating styles, including the G4Free EverGoing Pants and Blaosn Wide-Leg Trousers. Plus, score ...

In the short-term, hypertrophy training causes microtrauma to the muscle, making it break down and leading to tiny tears.

Stillwater is hosting the World Snow Celebration, spotlighting 16 elite teams from five continents as they compete in the ...

The 40th Annual Illinois Snow Sculpting Competition is pushed back two weeks due to a problem with snowmaking equipment.

The annual Illinois Snow Sculpting Competition at Rockford's Sinnissippi Park has been postponed after a machine that ...

Artists from around the world descend on Stillwater to carve towering snow sculptures, bringing with them not just tools and technique but the anxieties, ideas and urgency of the moment they’re living ...

The curatorial direction for Tuwaiq Sculpture 2026 is led by Lulwah Al Homoud, Rut Blees Luxemburg and Sarah Staton, whose combined practices span public art, spatial research, and contemporary visual ...

When it comes to sculpting your ideal silhouette without surgery, CoolSculpting® Elite represents the most advanced evolution ...