Despite what some online health gurus claim, drinking 100% orange juice may actually lower your risk of heart disease and ...

Learn which soft drinks are loaded with sugar and calories, and why they may be harming your health.

Start your day with these heart-healthy breakfast recipes, which are low in calories, yet satisfying enough to fuel your ...

In different ways, coffee and orange juice can provide a boost of energy and nutrition. Drinking each in the morning has advantages and disadvangtages.

Both types of juice contain immune-supporting vitamin C, while orange juice may show more promise for heart health overall, with less risk of drug interactions.

Oranges are great for quick energy, fiber, and vitamin C. You can eat them anytime, as long as your stomach tolerates acidic ...

Is consuming an orange better than drinking a glass of orange juice for vitamin C benefits? Here's what the research says.

Orange Julius Smoothie (65g Protein). The perfect smoothie to help reach your fitness goals and put on muscle. Simply Smoothies recipe book will be released this Wednesday May 7th Ingredients: -3 Oz ...

Rain did little to deter a crowd of New Year’s Eve celebrants from participating in an annual Redlands tradition. Community members packed Citrus Avenue on Wednesday, Dec. 31, to ring in the new year ...

Redlands is set to commemorate the past and look toward new beginnings with an annual city tradition: gazing upon a balloon-and-confetti-filled citrus fruit. The Redlands Chamber of Commerce is ...

Four people were arrested last week, after the FBI infiltrated the clique, on suspicion of plotting to bomb two businesses in Orange and Los Angeles counties on New Year’s Eve, authorities said on ...