Fermented A2 dairy like yogurt and kefir may help reduce bloating by improving digestion and gut health. A2 dairy can be ...

Some medications may disrupt the “good” bacteria in your gut microbiome, potentially affecting your digestive and overall health.

How can bacteria that forage on organic particles survive in vast ocean regions where such particles are extremely sparse? A new study by researchers ...

Cortisol is known as the “stress hormone,” serving as the main stress regulator in the body. While it can be useful in short ...

Bacteria and phages that travel in space behave much differently in microgravity than they do in labs on Earth, exciting ...

"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she noted that many are great, she prefers this one from Arm & Hammer. It's made ...

SIBO is classified as bacteria belonging in the colon that overgrow in the small intestine, meant to break down food, absorb nutrients and move contents forward.

Prunes, coffee, oats, popcorn, bananas and legumes sometimes get a bad reputation, but they can be powerful allies for ...

Doctor Saurabh Sethi emphasises the comprehensive health benefits of dietary fibre beyond just assisting with digestion.

Your gut's health isn't just about what you eat, it's about how you live – chronic stress can mess with your digestive system, Dr Harshavardhan Rao B warns. | Health ...

Bloating is dismissed as a heavy meal or “just acidity.” A tablet is swallowed, and the day moves on. But when the abdomen feels tight almost every day, when clothes feel tighter by evening, or when ...