Nutrition labels flaunt calorie counts in bold font. But the amount of energy — or calories — we get from food is affected by ...

Happiness plays a quiet but important role in mental health. When you feel at ease and content, it reflects in how you handle ...

A lab-engineered staple promises better blood sugar control – but also raises fresh questions about ultra-processed foods and ...

Scientists at MIT have discovered that a little-known protein called intelectin-2 plays a powerful double role in defending the gut. The protein strengthens the mucus layer that lines the ...

Teens increasingly turn to chatbots for health advice because professional dietitians can be expensive and difficult to ...

The Department of Agriculture’s proposed rule to double the staple food stocking requirements for SNAP retailers could be improved by adding nutrition requirements to ensure healthier ...

Keto is a high-fat, moderate-protein and low-carb diet designed to plunge the body into ketosis, where it burns fat instead of carbs for fuel.

Former First Lady Michelle Obama’s “Let’s Move!” and the current administration’s newly released “Dietary Guidelines for Americans, 2025–2030” both claim to be about public health. But they come from ...

A new study suggests that low-carbohydrate and low-fat diets can lower the risk of heart disease, but only if people consume high-quality, plant-based foods and fewer refined carbs and animal products ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Universitat de València provides funding as a founding partner of The Conversation ES. Universitat de València provides funding as a member of The Conversation CATALAN. Universitat de València ...