That’s when I met David Sundberg. Sundberg is a strength and conditioning coach who works with multiple top-ranked PGA Tour ...

Women’s boxing has grown rapidly in recent years, with more female athletes entering gyms for fitness, amateur competitions, and professional training. As the sport expands, the demand for womens ...

Even in street clothes with little warm up, Anthony Velasquez’s fists disappear into a blur of motion, the sound of ...

FightCamp turns your garage or spare room into an honest fight gym, pairing real combat-sports coaching and punch-tracking ...

Join Akeem Cheatham as he dives deep into the art of perfecting speed and timing on the double end bag. This video showcases his training techniques, focusing on improving agility and precision. Akeem ...

Manny "Jimuel" Pacquiao Jr., the 24-year-old son of Filipino boxing legend Manny Pacquiao Sr., is set to make his pro boxing ...

I’ve always been the kind of person who loves a good, sweaty boxing class—the music, the energy, the feeling of hitting something after a long day ...

Senate passed bill to end shutdown: Last night, the Senate voted 60-to-40 to advance a bill that would end the shutdown, with a critical group of Democrats breaking with their own party and voting ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

If you’ve ever felt like hitting something in anger or frustration after missing a meaningful short putt or slicing the ball deep into the trees, then the Bogey Bag might be for you. Founded by former ...

Most runners want to get faster, and while you may think you need to navigate a complicated training plan to do so, you will be happy to know that one of the most effective ways to get faster is ...