Whether you’re sporting a sleepy look as a result of genetics, a chronic inability to rest or otherwise, a good set of ...

Discover how your first 10 minutes after waking up can make or break your day. New research shows small morning habits have a ...

If you wake up suddenly — in what feels like the early morning hours — resist checking the clock. Finding out it’s 3 a.m. when you set the alarm for 7 a.m. can cause increased worry about ...

Waking up at dawn with the bakers and the baristas may not be for everyone — especially night owls. Whether you have to wake up early or you'd like to become more of a morning lark, here are a ...

If you keep waking up in the middle of the night and don't know whether it's normal and what could be causing it, you're not alone. Research shows that night-waking is more common than we might ...

Instead of waking up based on what time it is, Dr. Allada said, our bodies may be waking up based on how much time has passed since we went to bed — working almost like an hourglass.

A hotel in China is facing backlash after using endangered red pandas to wake up guests. The Lehe Ledu Liangjiang Holiday ...

If you wake up suddenly — in what feels like the early morning hours — resist checking the clock. Finding out it’s 3 a.m. when you set the alarm for 7 a.m. can cause increased worry about ...