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It’s important to know the difference between colitis and ulcerative colitis because treatment for these conditions can ...
There’s a lot going on as we age, and not all of it is welcome. “A lot of women are blindsided by the changes that occur from menopause,” says Lauren Streicher, MD, a clinical professor of ...
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The CDC is urging vaccination before international travel due to the increased risk of a measles exposure. Learn how to ...
When it comes to diets, people often gravitate toward those that feature a strict set of rules about what you can eat, how much, and at what time. A whole-foods diet is not like that. That’s ...
Communities without access to fluoridated drinking water have a higher risk of cavities. Here’s how to protect your teeth.
Combining the Mediterranean and DASH diets, and sticking to it, reduces the risk of Alzheimer’s and other forms of dementia, ...
The “food as medicine” concept (sometimes called “food is medicine”) is based on the idea that making healthy food choices goes beyond getting your nutritional needs met and can actually ...
Explore the potential benefits of omega-3s, curcumin, vitamin D, and probiotics for rheumatoid arthritis symptom management.
Transient ischemic attacks are usually thought of as just a warning — but a new study suggests they could have lasting negative effects on energy levels. More than half of people who experience ...
Protein is a critical macronutrient to maintain a healthy diet and a strong body. But are you getting the proper amount from the right foods? Powders are another way to get the protein you need.
Strictly adhering to a Mediterranean-style diet, daily exercise, and regular stress reduction helped slow or reverse early cognitive decline in a small study. These strategies have also been shown ...
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