Technique lessons and well-chosen kit work best together, and here’s how Effortless Swimming combines the two.

Sponsored. Just imagine… you’re out on your training ride, cruising along at a pace that feels almost effortless as your wheels glide along the road. A tailwind, of course, and the sun warming your ...

Kristian Blummenfelt was in the sauna after racing at the Ironman World Championships. But what are the benefits of sauna use ...

CHICHESTER, ENGLAND – JULY 28: A man warms up on a yellow bike before the Brompton World Championship folding bike race, which is part of the Orbital cycling festival at Goodwood Motor Circuit on July ...

After 28 years, Karl Bushby is set to complete his 31,000-mile journey home on foot, including extraordinary endurance swims.

The base phase is the ideal time to build strength and power for triathlon by incorporating strength-focused sessions into your training plan. This can help you develop the foundations needed to swim, ...

The social element of long rides is a bonus in itself (Credit: Getty Images) Long bike rides are a staple of most triathlon training programmes, especially during the off-season. But come winter, it ...

Regular swimmers will be aware of the amount of gear you end up carrying around. For starters, you have your swimsuit or jammers, swimming cap, and swim goggles. But that’s not all… Typically, you’ll ...