Jo Pavey, who won 10,000m gold at the European Championships aged 40, says ageing can bring several running benefits ...

Yet our bodies were shaped by a very different world, where walking, carrying, and running were part of everyday survival.

The running journalist Mario Fraioli still remembers the shorts Matt Taylor sent him in 2014, when Taylor was launching a new ...

Whether you’re lacing up your shoes for a 5K or gearing up for a longer endurance race, if you want to get faster, you have ...

He swam 2.4 miles, biked 112 miles, and ran a marathon—all by himself, through one of America’s most spectacular national ...

The waterproof Gore-Tex upper and grippy lugs handle sloppy gravel—and slick floors during long shifts.

A day full of hard things calls for a running shoe that’s soft. Fitness and travel influencer Aliyah Grissett experiences ...

Most runners know the feeling: dragging yourself out for a jog when your legs feel like lead. Your calendar says it’s ...

Jai Gohil has been living with the long-term inflammatory bowel condition Crohn’s disease for more than 20 years. It requires ...

As a young paratrooper stationed in Dover, Karl Bushby often used to stand on top of the famous white cliffs and gaze at the ...

Sophie Woods’ epic crossing of the Alps this summer was both an incredible feat of endurance and and act of self-care ...

Jamie O’Sullivan rediscovered a sense of purpose in his mid-40s and wants to inspire other middle-aged runners to do the same ...