Bollywood actress Shilpa Shetty showcases the power of Malasana (Garland Pose), a yoga asana that improves strength, ...

Shilpa Shetty recently took to her social media to share a fitness challenge with her fans. She challenged her fans to ...

Shilpa Shetty recently posted a video on Instagram, throwing a yoga challenge to her followers and wellness enthusiasts. In ...

Malasana, or the Garland Pose, offers numerous benefits, including improved flexibility in the hips, groin, and lower back, ...

Discover the perfect guide to transitioning from Malasana to a forward fold, designed for all ages and body types. In this ...

Polycystic Ovary Syndrome (PCOS) impacts millions of women with symptoms like irregular periods, weight gain, acne, and mood ...

Spain is a country where history, culture, and natural beauty merge into one unforgettable travel experience. From world-famous cities to picturesque villages and breathtaking coastlines, it ...

Clean Max Enviro Energy Solutions' IPO will be a combination of fresh issuance of equity shares worth Rs 1,500 crore, and an ...

The move comes amid a surge in cases of fraud linked to online betting apps and growing concerns over celebrity and influencer endorsement of such platforms.

Discover 10 best yoga poses to try for PCOS and PCOD to maintain hormonal balance, regulate blood flow and maintain menstrual ...