Rowing machines and ellipticals are two of the most popular cardio machines, both of which provide a full-body workout ...

Port Rowing marked a major milestone in its growth with the grand opening of a new year-round training facility at 151 Main ...

Train with elite athletes and Olympians on these six fitness vacations, rowing, running, cycling, and playing tennis alongside world-class sporting champions.

Using a smart rowing machine, or even rowing in general, wasn’t on my 2026 predictions or resolutions, but as brutally tough as rowing can be, I’m rather glad it is. I’ve been using the Hydrow Wave, ...

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Whoever wins, wins. Nobody is really counting on who’s winning, I think they’re just trying to survive.” Yes, everyone ...

Researchers discovered that sticking to standard aerobic exercise guidelines could help slow — and even reverse — brain aging ...

Incorporating zone 2 cardio into your routine will deliver a host of health and fitness benefits. For starters, it helps your cardiovascular system run more efficiently. That’s in part because zone 2 ...

Olympic fans in the United States have a lot to look forward to over the next few years. Los Angeles will host the Summer ...

Plus, exactly how to get results from whatever activity you love to do.

Check out the latest news from USRowing, including features on National Team members, important organization updates, the ...