On YouTube, former 1976 Olympic Gold Medalist and two-division champion “Sugar” Ray Leonard named his top 10 boxers, with #1 ...

There’s something almost magical about the treasure hunt that awaits at Brightleaf Flea Market in Smithfield, North Carolina – a sprawling wonderland where one person’s castoffs become another’s ...

Every individual should perform some form of physical activity everyday as it benefits your health in numerous ways. When you workout regularly, it helps to reduce your risks of chronic diseases, ...

Discover the intense workout routine and disciplined diet plan that helped Daniel Cormier rise to UFC greatness with American Kickboxing Academy. This short breakdown reveals how DC trains, fuels, and ...

You can run all the miles on the road and do as many speed sessions on the track that you want, but the secret to getting that next PR likely comes in the gym. And we don’t mean more treadmill runs.

The two imports in the “Moment of Truth” card in Cebu City, Philippines are scheduled to arrive on Saturday, February 17 in preparation for their important bouts against Filipino fighters on February ...

Some guys still believe they need to choose between cardio and lifting for reasons that are not immediately apparent. Some of it is bro science. Some of it is cherry-picked real science that supports ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...