On the Background Sounds page on the iPhone, you can choose from eight different sounds, including bright noise, dark noise, ocean, rain, stream, night and fire. Jim Rossman / TNS I work in a place ...

If you have trouble sleeping because of distracting sounds, research shows that white noise can help. White noise not only helps you fall asleep but improves the quality of your sleep. And during the ...

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

Due to their soothing attributes, sounds like white noise, pink noise, and brown noise can help relax your mind and body while drowning out distracting, unwanted noises. Plus, regularly playing these ...

Whether you need white noise or the sound of nature, these top-rated sound machines will help soothe you at night. Our editors independently select these products. Making a purchase through our links ...

Adults are upset and children can't sleep due to the 'quieter,' 'shorter' white noise. Whether you prefer working to the tune of a crackling fireplace or need ocean sounds to fall asleep, Google ...

Apple has introduced a feature for AirPods that automatically pauses your audio after you've fallen asleep. Here's how to ...

At some point, most of us will experience loud neighbors — the kind that stay up blasting music until 3 a.m. or rev their chainsaw at the crack of dawn. In those cases, a white noise machine can work ...

As part of your effort to get a better night’s sleep, you changed your bed sheets, you switched up your pillows and you even got a whole new mattress. Except none of those bedroom upgrades can mute ...