Mouth taping is trending on TikTok, but it may carry real risks. Learn why it’s not a safe sleep solution especially for kids ...

A sleep expert reveals what to do – and what not to do – for a better night ...

Actors Gwyneth Paltrow and Emma Roberts swear by this bizarre new sleep trend that involves gently taping the lips shut at ...

Mouth taping involves taping your mouth shut as you sleep to prevent snoring and sleep apnea. Dentists share the safest way ...

Last month’s column on sleep apnea sparked conversations all over town. The best one happened at my daughter’s gymnastics ...

Get better rest, boost your energy, and make the most of each day. Shop our must-have essentials and commit to your resolution to have the best sleep ever. Try using a weighted sleep mask at night to ...

My feed is a never-ending doom scroll of morning routines. I have beauty obsessives whipping off their mouth tape, heatless ...

I approached sleep like a problem to be solved - behaviourally, nutritionally, technologically. It turns out I was a tad ...

If you snore at night and it’s ruining your sleep – or that of your partner – you’ve probably tried all kinds of remedies, ...

Suzanne Harrington looks at the wellness nonsense dominating social media this year ...

Breakthrough sleep apnea medication AD109 shows promising results in phase 3 trials, potentially helping 30 million Americans with the condition.