Here are five life-changing lessons by the Dalai Lama that continue to inspire millions across the globe.

People find happiness in material security, sharing meals and helping strangers. Here’s what that looks like in Finland, ...

The sixth episode of Jane Austen’s Paper Trail explores whether Austen was happy, through the pages of Persuasion.

How fleeting moments and lasting purpose combine to elevate your happiness, and simple steps to raise your personal happiness ...

Meghan Markle showed off her holiday cheer while filming her With Love, Meghan Christmas special. Keep reading for the ...

Harmony may be a core constituent of mental health and well-being. To cultivate harmony means to cultivate happiness.

The study began in 1938, tracking the health and well-being of 724 young men — 268 Harvard College sophomores and 456 boys ...

But maybe also more meaningful ...

Lavendaire shares 5 life-changing habits to increase happiness and productivity.

Here’s what I learned about creativity and contentment from the celebrated author.

Buddha's wisdom provides a roadmap for children to build essential life skills. These teachings emphasize discipline, honesty ...

Is happiness sometimes hard to find? How to embrace joy when you’re stressed, tired or overwhelmed - WELL ENOUGH: The latest Well Enough newsletter by Emilie Lavinia digs into how gratitude, vulnerabi ...