Herbs are among the most useful plants in nature. They deliver flowers, flavors, fragrances and cures. They're also good for repelling deer, attracting pollinators, clearing the air, freshening your ...

Women with PCOS often explore herbal remedies like cinnamon, spearmint, and ashwagandha to support insulin regulation, hormone balance, and stress management. While these herbs may offer benefits, ...

Are medicinal herbs a safe alternative to medications? An article discussing the benefits and risks of medicinal herbs with a ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

So, you’re cleaning up your diet, your exercise routine is finally consistent and you’re thinking now is the time to start adding nutritional supplements, natural herbs and products to take your ...

Meat Market chef/owner Sean Brasel shares his secrets for great rubs, marinades, and cures for home cooks. Among them is a chili-espresso rub: “I’ve always found that bold spicing can bring out ...