Soaked chickpeas are easier to digest and absorb nutrients. Roasted chickpeas have more antioxidants, protein, and last ...

In a 1970 National Geographic feature, paleoanthropologist Richard Leakey—son of Louis and Mary Leakey—recounted his ...

Oats: The Heart Health Champion Whole grains are rich in fiber, antioxidants, and essential vitamins and minerals that ...

Eight years in, I learned veganism isn’t about perfection—it’s about alignment, energy, and ease. Here are the hard-won ...

Ten years ago, I went vegan and immediately wondered if I'd ever travel again without packing protein bars like emergency ...

Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart disease, diabetes and also certain types of cancer, you name it and a veg diet ...

A vegan diet can be extremely healthy but depending on your meal plans, it may also cause certain nutrient deficiencies including B12 and calcium.

October is Vegetarian Awareness Month and November is Vegan Month -- a time to promote the health benefits of plant-based ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...

Ferrari driver Lewis Hamilton's dog, Roscoe, was battling health issues as of Friday. According to Hamilton, Roscoe is in a coma after being treated for pneumonia. “Please keep Roscoe in your thoughts ...

Researchers say the diet could help avoid 15 million premature deaths annually. Changing how the world eats could reduce premature deaths, save trillions of dollars and slow the impacts of climate ...