Obi Vincent takes on a CrossFit workout and documents the session as it goes off plan. The video follows him through the ...

Here’s what experts say about this rare but serious condition—and how to recognize warning signs without fearing your ...

The growth of CrossFit—a fitness company built around high-intensity, low-tech workouts—owed a great deal to its army of followers.

Mat Fraser knows what it means to push his limits. After a brutal second-place finish in 2015 at the CrossFit Games, he ...

A young and otherwise healthy New York City marathoner died hours after completing the race due to a dangerous condition that can develop from exercise. Rachel Apa was running her first marathon when ...

Once upon a time, getting in a good workout meant going to the gym, jumping on a treadmill, lifting some weights and calling ...

Similar to many teenage girls, my fitness journey began with Youtube workouts in my childhood bedroom during the pandemic. I ...

CrossFit coach Pat Sherwood's minimalist approach shows how simple equipment and smart programming can build serious strength and fitness.

For Nikki Allmann, fitness is about more than getting stronger. It is about finding purpose, building community and making ...

Aroostook Iron CrossFit is commemorating Veterans Day on Wednesday, Nov. 11 with a special workout and would like to invite ...

Five-time CrossFit Games champion Mat Fraser shares how fatherhood changed his training, including his 15-minute minimum for ...

CrossFit believes our needs differ by degree and not by kind. The workouts are infinitely scalable to meet the athlete where ...