Obi Vincent takes on a CrossFit workout and documents the session as it goes off plan. The video follows him through the ...

Fitness enthusiasts gathered in Windhoek over the weekend to battle it out for top honours in Namibia’s flagship CrossFit ...

With nothing but bananas and a looming deadline to fortify him, our sedentary hero sets off on the latest leg of his fitness ...

Apa’s death comes amid growing conversations about rhabdo on social media. People have shared their experiences with the ...

The growth of CrossFit—a fitness company built around high-intensity, low-tech workouts—owed a great deal to its army of followers.

A young and otherwise healthy New York City marathoner died hours after completing the race due to a dangerous condition that can develop from exercise. Rachel Apa was running her first marathon when ...

At 18, Renee Noronha crossed the finish line of her first full-distance Ironman triathlon in New Zealand. The experience left the Mumbai-born athlete with a realisation that would shape the next phase ...

Once upon a time, getting in a good workout meant going to the gym, jumping on a treadmill, lifting some weights and calling ...

A.J. Denna, a former Army Ranger and coach, opened Inner Strength Research in Napa offering supportive fitness classes focused on durability, personalized progress, and a no-pressure, motivating ...

Former six-time Classic Physique Olympia Chris Bumstead broke down the tri-set workout that helped him win the Olympia six times.

Similar to many teenage girls, my fitness journey began with Youtube workouts in my childhood bedroom during the pandemic. I ...