Once upon a time, getting in a good workout meant going to the gym, jumping on a treadmill, lifting some weights and calling ...

50 calories, 250 reps and nowhere to hide ...

CrossFit believes our needs differ by degree and not by kind. The workouts are infinitely scalable to meet the athlete where ...

Aroostook Iron CrossFit is commemorating Veterans Day on Wednesday, Nov. 11 with a special workout and would like to invite ...

HYROX is trending.It combines running with exercises like wall balls and sled pushes, which you perform in sequence to ...

A NYC Marathon runner’s tragic death has everyone talking about the rare condition.

Hello. This is TRYFIT, a semi-personal gym.This is a series introducing the unique trainers at TRYFIT. This time, we feature ...

The growth of CrossFit—a fitness company built around high-intensity, low-tech workouts—owed a great deal to its army of followers.

Fitness enthusiasts gathered in Windhoek over the weekend to battle it out for top honours in Namibia’s flagship CrossFit ...

Want to live a longer, healthier life? Avoid these common habits.

Goodge reveals what it took to keep moving through his latest record-breaking endurance challenge ...