In your pilates princess era? These pilates outfits are perfect for mat, reformer or home workouts

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...
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I used to think yoga was the best stress reliever, but these 6 techniques are better

Yoga is an exercise practice that is beneficial to the body and the mind in many ways. It’s an ancient […] ...

How a Shoe Invented by a Dancer Might Be a Game Changer

Ballet evolves slowly, and that includes footwear. But a new shoe with sneaker technology is giving dancers support from the ...
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Barre3 fitness studio hosts Ballston grand opening with free classes

A new fitness studio is hosting its grand opening in Ballston starting today, offering free classes and discounted annual ...

Pilates Addiction Coming to Dr. Phillips, Now Welcoming Founding Members as Community Momentum Builds

Pilates Addiction, a national boutique fitness franchise, is coming to Dr. Phillips, bringing a high-energy, results-driven Pilates studio to 5110 Dr. Phillips Blvd, Orlando, FL 32819. Ahead of its ...