Start your day with these heart-healthy breakfast recipes, which are low in calories, yet satisfying enough to fuel your ...

The new banana water drink, sold in supermarkets, is being marketed as an alternative to sports drinks, a sort of coconut ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

Starting as a small smoothie store in Florida in 1993, even the founders, Eric Jenrich and David Walker, might not have expected such a fast-paced growth and fan following. All they had in mind was to ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Low energy and “Ozempic face” can be the downsides for people on GLP-1s, the increasingly popular drugs that go by the names ...

Want to have a protein-rich breakfast on the go? How about adding protein to your morning coffee? Sounds odd, right? You ...

Thinking about going plant-based but worrying about getting enough protein? We’ve got you covered.

If fitness is your goal in 2026, don’t miss out on these highly nutritious and delicious high-protein foods to support your ...

Incorporating a balanced breakfast into a child’s daily routine is a simple way to support their physical, cognitive and ...

Fresh Monkee opened its doors in Fresno last month — a first in the Valley for the growing franchise. The popular New England-based franchise sells made-to-order protein shakes. Fresh Monkee hosted ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...