This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

Chair exercises for upper body strength after 55, created by Tyler Read, BSc, CPT, to rebuild pushing and pulling power.

Roasted lotus seeds and cranberries make a delicious and nutritious combination. The crunchy texture of the lotus seeds goes ...

As high-protein lifestyles move from the gym to the kitchen, leading dietitians weigh in on which supplement reigns supreme ...

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Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

New clinical insights reveal that combining protein powder with common minerals and stimulants can block absorption and ...

Some surprising and not-so-surprising ingredients can turn any ordinary pancake batter into a protein-packed delicacy.

BrandSpark, in partnership with Newsweek, is excited to present the 18th annual Best New Product Awards nominees.

Lemme's launched creatine gummies for women, Kodak debuts an instant compact camera, and Clorox rolls out a daily allergen spray.

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

NEW YORK, Jan. 21, 2026 (GLOBE NEWSWIRE) -- As millions of Americans reset routines at the start of the new year, health experts are encouraging a shift away from extreme cleanses and short-term ...