Proteinmaxxing? Fibermaxxing? Strengthmaxxing? Healthmaxxing? Here’s what works, what’s risky, and what’s a waste of money.

FDA's recent move to consider adding unproven peptides to the 503A Bulks List threatens public health, advisory committee ...

Today, the Center for Science in the Public Interest launched a five figure ad campaign featuring New York mothers, including ...

Why all the fuss about kiwi? Maybe it’s the fiber, the eye-popping colors, or the refreshing tang. Whatever the reason, kiwi seems to be having a moment. Here’s how to make the most of the fuzzy, ...

I’d serve this salad cold as a side dish or at room temperature as a main dish. Because the lentils absorb the vinaigrette, dress them as close as possible to serving. This recipe was developed by ...

Use this herbaceous sauce from Argentina to brighten up roasted vegetables, chicken, or fish. You can use all parsley or all cilantro instead of half and half. The leftover sauce will keep in the ...

I adore this salad’s bright bits of fruit, crisp greens, and tart-sweet vinaigrette. No pomegranate molasses? Use bottled balsamic glaze instead. If you’re not serving the salad with a feast, add some ...

This dish pops thanks to the vivid color and tart tang of blood oranges. If you don’t have any of the beauties on hand, substitute the juice of 1 navel orange plus 1 Tbs. lemon juice. Maple syrup is a ...

Cottage cheese or Greek yogurt? Shrimp or salmon? If you need to cut salt, the winners of these 12 food matchups may surprise you.