The base phase is the ideal time to build strength and power for triathlon by incorporating strength-focused sessions into your training plan. This can help you develop the foundations needed to swim, ...
Sponsored. Just imagine… you’re out on your training ride, cruising along at a pace that feels almost effortless as your wheels glide along the road. A tailwind, of course, and the sun warming your ...
CHICHESTER, ENGLAND – JULY 28: A man warms up on a yellow bike before the Brompton World Championship folding bike race, which is part of the Orbital cycling festival at Goodwood Motor Circuit on July ...
Kristian Blummenfelt was in the sauna after racing at the Ironman World Championships. But what are the benefits of sauna use ...
Discover how to choose running shoes with expert advice on cushioning, heel-to-toe drop, stack height and minimalist and ...
Matthew Marquardt placed third at the 2026 Ironman World Championship. He tells 220 Triathlon how he balances elite racing ...
Altra is known for its roomy toe boxes and zero-drop running shoes, but how does the Torin 9 perform on the road?
After 28 years, Karl Bushby is set to complete his 31,000-mile journey home on foot, including extraordinary endurance swims.
The sea is nature’s greatest swimming pool – and features in many of the world’s best triathlons. But if you’re new to oceanic adventures, it can be daunting. Here’s how to feel at home... Most new ...
From the Paramount Max's mid-2000s aesthetic to the incredible comfort for all-day runs, there's lots to like about Saucony's ...
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