The World Triathlon Championship Series launches this weekend with its opening race in Abu Dhabi. It promises to be a ...

Many of us rely on our running watches daily, using them as an essential training tool to track pace, distance and heart rate. You may also use it to keep an eye on your health, studying your HRV, ...

Summer months can be extremely hot in Spain. The most popular months to train are fall through spring, making now the perfect ...

The bikes have been deemed unsafe due to the possibility of the fork steerer tubes cracking or breaking when hit with an ...

Edging towards middle life doesn’t mean you’ve had your best days in triathlon. If you took up the sport later in life there is a good chance you haven’t even peaked yet. Those in the sport who ...

The rule is strictly enforced for pro triathletes. Age group athletes competing in World Triathlon and Ironman races are ...

There was strong evidence that Spring Energy gels contained far less carbohydrates than their label claimed. Athletes ...

If you've ever felt like demons were chasing you on the marathon maybe running with giant blades at your back could help you ...

The French triathlete broke the record by five seconds in a 14:53 finish time. She averaged an incredible 2:58 minute per ...

By following these five rules you can turn winter running into a valuable part of your training program. By spring you will ...

High cadence drills involve spinning very fast using low resistance. Put the bike in an easy gear and focus solely on the ...

With spring just around the corner you and your bestie (your bike, of course) are starting to fantasize about all the places ...