What Is ‘Period Steak Theory’—and Will It Actually Help Your Cramps?

Having a period is a lot like being a gladiator. Between the blood, sweat, and tears —and the relentless feeling of being ...
The New York Times

The Best First Period Kit Is the One You Make Yourself. Here’s What to Include.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Nancy Redd Nancy Redd is Wirecutter’s health and grooming writer. Her latest ...
Essence

Here's How Your Period Gives Insight Into Your Hormonal Health, According To Experts

Perkins suggests that adopting holistic lifestyle habits can encourage a happy and healthy reproductive system regardless of your age or demographics or whether or not you have period problems at the ...
Hosted on MSN

12 Reasons Your Period Might Be Late That Have Nothing to Do with Pregnancy

Medically reviewed by Kiarra King, M.D. If you're waiting for a delayed period, you may wonder whether you're pregnant. But pregnancy isn't the only reason your period could be late. Common reasons ...
Healthline

Period Underwear: What You Should Know

Period underwear offers a reusable and comfortable alternative to traditional menstrual products. Learn how to choose the safest options, and what to know about cost, comfort, and health. Period ...