At Legacy, these Partner Interval Training classes (P.I.T.) classes are an integral part of the “no days off” lifestyle Manning Sumner has created as the owner of the gym, which opened in 2008.

Jason Kelce is ready for the NFL season — even in retirement! The Monday Night Countdown analyst shared excerpts of a recent ...

Jason Kelce might be done with football, but he’s not done with training. The former Philadelphia Eagles center, who retired ...

Workouts should be challenging, but they should also be fun. Training in an atmosphere that allows you to work hard and to enjoy your workout is very important for long-term success.

Legacy Fitness in Miami offers interval workouts with partners, who might be current and former NFL players. I tried exercising at the gym as a review.

The Landon Dickerson Gym? Alabama offensive lineman shares how he organized his offseason workout operation.

With COVID-19 shutting down public places, NFL Draft prospects are left in an unusual predicament. At a time when most would be training for private workouts with teams or conditioning for rookie ...

Rams linebacker Jared Verse is determined to cement his place as an NFL star after a stellar rookie campaign, and thanks to Aaron Donald, he has a road map for greatness.