If counting calories isn’t your cup of tea, or it isn’t helping you lose weight, consider looking into what kinds of calories you are consuming.

In a YouTube video titled “Let’s Talk,” Janelle discussed her weight loss journey. She mentioned trying the ketogenic diet and counting macronutrients, as well as doing a lot of exercise ...

While calorie counting isn’t for everyone, for some, these best calorie counting apps below make logging your food and reaching your health goals easier.