Sometimes life can throw us a curve ball and we need some help navigating the unexpected. Most of us will seek therapy at some point in our lives, but that doesn’t make asking for help any easier. I ...
In this episode, Leanne Berge, CEO of Community Health Plan of Washington and Chair of the Association of Community-Affiliated Health Plans, discusses the critical role of safety net health plans. She ...
13+ years in MH, Wellness is a Marathon, Not a Destination! My ideal client struggles with overthinking, anxiety, childhood trauma, and feelings of being stuck. They may have experienced ...