The 'bear walk' is a little-known way of walking for gaining muscle mass, strengthening the abs and toning up.

Don't Buy Her Flowers founder Steph Douglas shares the key things she’s learnt from setting up her best-selling company ...

Food expert Jenna Hope shares easy and convenient snacks for gluten-free children that you can easily make at home ...

The Ninja Air Fryer MAX PRO, ideal for family meals, is on sale now for a reduced price of £119 – here's where to buy.

A recent study found that pregnant women should be getting a high intake of choline – an essential nutrient that helps foetal ...

This simple method will help deter slugs and other pests from your garden – but there's a trick to doing it right.

Your cat curls up on your lap and asks for cuddles. Then, suddenly, he bites you without warning. But what is the reason?

And a lack of sleep can affect all areas of your life – irritability with looking after the kids and struggling to concentrate on work, to name a couple. But there is a natural ...

Secondary school allocations will be announced next month, but what if you don't get the offer you're hoping for? Here's what parents need to know and what to do next.

Under-18 who drink at home with parents are at higher risk of binge drinking, and of getting into alcohol-related accidents, experts found.

Jet2 will be flying to Jerez from this summer to replace Ryanair route that recently announced it was being axed ...

Cold, rain, snow... Is a dog coat really necessary in winter? Here's what one vet has to say about the divisive topic.