Join Paula Piedra from 'Yoga After 40' as she shares her inspiring journey and highlights the true benefits of yoga beyond ...

If you're over 40 and looking to burn body fat, this 10-to-15-minute yoga class is designed to help you with weight loss, ...

Millions swear by yoga for muscle toning, flexibility and relaxation; but a new trend known as face yoga has emerged, which can both feel relaxing and take years off your face — and with more than 2 ...

Yoga is a popular and rejuvenating workout that offers countless mental and physical health benefits. After a long day’s work, it serves as a stellar stress-reducer. Stretching it out in poses like ...

What: 40 Days to Personal Revolution with Andrea Thorne and Kristen Burns. Where: Revolution Power Yoga, 51 Eagle Road, Eagle-Vail. When: Sundays Feb. 22 through April 5; 4:15 p.m. OR Tuesdays Feb. 24 ...