Thinking about trying Orangetheory? This limited-time membership deal could make it easier to start—here’s how it works.

Group exercise is having a moment. Nearly 40% of regular exercisers now participate in group fitness classes, and feeds are ...

Ever dreamed of training like a fantasy heroine? A Pawtucket studio is turning romantasy into a workout – with dagger-shaped ...

Barre3 is a popular low-impact workout that combines strength, cardio, and mindfulness. It's thought to use principles of traditional barre, yoga, and Pilates.

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." If your body is a temple, then the gym is a sanctuary. It's no longer a place to just sweat for an hour, ...