WASHINGTON (ABC7) — What do you get when you combine the benefits of meditation and a relaxing bath? It's called a 'gong bath' -- with no water required! The latest craze in sound therapy has several ...

There is a growing body of research that points to the benefits of gong baths. A 2015 study pertaining to gong baths found that participants perceived the sound vibrations to have a relaxing effect.

Join Dorothy Tong, the founder of Heart of Gong, for a transformative experience combining the ancient practice of Kundalini Yoga with the soothing sounds of the gong. Dorothy's expertise in ...

Ever heard of a “gong bath”? No, me neither – and if you’d asked me what it was before I’d been to one, I probably would’ve guessed it at least had something to do with water. But it doesn’t – not ...

As we’ve entered 2024 and now prepare for the lunar year of the Dragon, let’s gather and practice yoga together, to the theme of embracing change and welcoming in the new. This class will include ...