Ultra-Processed Foods Drive Obesity More Than Exercise HabitsHere's something that'll knock your socks off - diet - not a ...

New research from Estonia links specific genes to weight and appetite, offering insight into why some people gain weight more ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

Even slight weight gain strains vital organs, increasing risks of type 2 diabetes, heart disease, and liver damage. Excess ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

Crohn’s isn’t always linked to weight loss. Learn why weight gain can happen, and get expert tips to manage your health.

These foods could confuse your body’s internal clock and encourage it to store extra fat, according to a recent study on mice ...

diet for women dealing with age-related hormonal changes. Their pick? A science-backed, plant-forward twist on the Mediterranean diet—which is also surprisingly effective for weight loss. But can this ...

Feeling frustrated with menopause weight gain and bloating? You’re not alone. When estrogen levels drop during menopause, it can wreak havoc on your metabolism and make it much harder to manage weight ...

If you want to gain weight, eat an extra 500 calories a day, drink your calories, and choose energy-dense foods like peanut butter, dates, and salmon.

Diet is a crucial component in managing symptoms of PCOS like weight gain, hormone regulation, and infertility.