Taking a cold shower may not sound pleasant, but turning down the temperature may help with workout recovery, depression, and skin health.

Here's What Happens to Your Heart if You Take a Cold Shower Every Day originally appeared on Parade. If you’re into wellness, there’s a good chance that someone doing a cold plunge has popped up on ...

For years, cold showers were the domain of athletes and wellness zealots. But new research in genetics and metabolism suggests that a quick blast of cold water has benefits way beyond mental toughness ...

A viral video claims cold morning showers can cause brain strokes. But how true is that? Experts explain why the science ...

While cold showers are survival lifelines during the summer months, many prefer to continue this ritual throughout the year, ...

It’s getting hot in here. The slog days of summer are already here, with New York City currently experiencing a scorching heat wave that has temperatures reaching well into the 100s. New Yorkers are ...

Lancaster University provides funding as a founding partner of The Conversation UK. When the weather warms up, many of us use a nice cold shower to help us cool down. But while this might feel like ...