Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

It’s official: Michelle Kwan’s 2-year-old daughter Kalista is the cutest little copycat. The Olympic figure skater posted a video over the weekend of her yoga workout, and Kalista was quick to join in ...

TALLAHASSEE, Fla. (WCTV) - Here’s what’s brewing! GentleHands presents baby and toddler yoga. Join instructor Megan for a gentle yoga class based on stretches you can do with your little one!

I have been practicing yoga and reaping its benefits for most of my adult life. From the time my first grandchild was an infant, his eyes would follow me as I continued to do my yoga whenever I went ...

A little bit each day is all you need. To me, yoga is all about the connection. The connection with your breath, your mind and your body. That’s what makes it such a beautiful thing to bring into your ...

Indoor toddler activities are great for when the weather isn't cooperating or when you don't have time to head outside with your kids, but unfortunately, most of these pursuits bring chaos and ...

Northwestern Medicine's Childbirth Education classes are now back in person and two new classes have been added at Delnor Hospital in Geneva. Baby Yoga and Infant Massage are now available at both ...

In 2016 Stefania Maiale had a kidney transplant due to a genetic disease at age 36. The elementary school teacher had a 6-year-old son at the time as well as a three-year-old yoga studio. Maiale, who ...

Toddlers and preschoolers are invited to monthly yoga sessions beginning Thursday, Sept. 14. The class begins at 10 a.m. at the Fargo Main Library. Certified yoga instructors from Mojo Fit Studios ...