The longevity conversation isn’t slowing down anytime soon. Between how to exercise and what to eat, it seems like everyone wants to know how to naturally age well. One diet, called the longevity diet ...

Valter Longo has been studying longevity in Italy for nearly 20 years, but having grown up in regions like Molochio, Calabria, he would say he's been interested in how to live longer basically all of ...

The longevity diet is built around the idea that food choices can influence not just lifespan, but healthspan — the number of years lived in good health. Created by researcher Valter Longo, the plan ...

Longo, director of the Longevity Institute at the University of Southern California, believes that the secret to staving off the ills of old age is a diet designed to trick your body into thinking ...

Since last December, SSC Napoli and the Valter Longo Foundation have established a collaboration aimed at raising awareness ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The longevity conversation isn’t slowing down anytime soon. Between how to exercise and what to eat, it ...